We made a list of 30 sex moves, acts, and games every woman should at least think about by the time she's Looking for something a little less racy? If you don't know how to get yourself off every time you're in the mood, how will you ever be able to explain it to your partner? Test out a vibrator, if you're not using one already, and play around with different speeds and positions. The better you know yourself, the more fun you'll have when you add a guy to the mix. It was so hot," says Gina,

Laura Berman 10 min read relationship advice relationships sex tips women women's health. Women are supposed to be the complicated ones when it comes to sex and sexuality. Yet, men can be just as complex even though they probably would never admit it. Getting to the core of what a man wants can be tough, and getting the best sex advice is not always easy, even if you ask your BFF or watch videos on sex tips for women. Sex therapists and insightful surveys make it possible to get the low-down on what men really want in the sack. As many as 1 in 10 women have problems feeling confident in the bedroom when it comes to either how they look or their abilities to please their partner. Even though you may feel uneasy about how you look or how what you're doing is making him feel, it is best to lower your inhibitions and really try to be confident.

Fact: Foreplay is awesome, and both men and women love it. Separate fact: Before any strenuous physical activity, it's important to be properly warmed up. So why not extend the pre-intercourse fun for as long as you can?

To have not just good sex , but to have great sex that completely satisfies your partner and yourself before, during, and after? Now, despite the hype, we all know that not all sex is good sex. The quality of intercourse varies with a number of factors, from mood to energy level to location. But striving to be better in bed — and improving your sex technique — is a noble pursuit. And a healthy sex life carries an impressive list of benefits for all parties involved.