If you have a penis, it's normal to wish it were bigger. But we have some good news for you: Research has shown that many people who worry about the size of their junk are actually totally normal or average in size. A study from concluded that a combination of deep kissing , genital stimulation , and oral sex are more likely to get a person with a vulva off—and none of those things require you to be well-endowed. There's also an outdated notion that a bigger penis is linked to how manly you are, which makes no sense, especially considering that not all men even have a penis to begin with.
When Do Penises Start and Stop Growing, and Can You Increase the Size?
Penis Enlargement: 3 Methods That Work and 4 That Don't
Penis stretching refers to using your hands or a device to increase the length or girth of your penis. In some cases, they may even be temporary. Read on to learn more about how penis stretching works, how to set realistic expectations, and safe stretching techniques you can try at home. Manual stretching exercises involve using your hand to massage the tissues along the length of your penis. The tissues may appear engorged as they heal, making your penis look longer. Some exercises also claim to increase girth.
10 Ways to Make Your Penis Bigger
This can make you self-conscious and feel the need for some type of penis enlargement method. For reference, according to a study of over 15, men, the average length of a flaccid penis is 3. There are some products on the market that claim to increase penis size.
Start now. Pornography and pop culture have caused some men to develop unrealistic expectations and disordered thinking about wanting a larger penis. If you have any medical questions or concerns, please talk to your healthcare provider. The articles on Health Guide are underpinned by peer-reviewed research and information drawn from medical societies and governmental agencies.